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AERIAL HAMMOCK/SILKS
TYPE OF CLASS:
Open Class
WHEN IS IT ON?
Thursdays
SUITABLE FOR:
All Levels
YOU SHOULD WEAR:
Tight fitting clothing is best as you will be going upside down and be wrapped tightly in the silks. Avoid baggy clothes and avoid zippers.
Be sure that key areas are covered to avoid potential friction burns or scrapes i.e. armpits, lower back, stomach and knees.
MORE INFORMATION
BENEFITS OF THIS CLASS
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55 min
13 British pounds
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